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empowerbase.com
Empowering successful personal, organizational, and social change
  • Home
  • Programs
    • Organizational Change
    • Social Change
    • The Global Integrative Wellness Network
      • GIWN Organizational Partners
    • Conscious Dialogue™
    • Unleash Your Hidden Potential to Lead Successful Change
    • Lead Your Energy – Live Your Purpose
    • Develop Your Team
  • People
    • Indu Aggarwal
    • Mia Aittola MS, CPC Transformation Coach
    • Aimee Bernstein
    • Peter Block
    • Dinesh Chandra, MBA
    • Dr. Aruna Chinnakotla
    • Jay Chodagam
    • Gayle Cloud
    • Dr. Sachin Deshmukh
    • Bal Gupta
    • Ranu Gupta
    • Prasad Kaipa
    • Ashwani Khurana
    • Alok Misra
    • Joanne Morton
    • Sunit Randhawa
    • Vibhay Sinha
    • Doug Walton, PhD
  • Blog
  • Courses
  • Resources
    • Develop Your Team
    • Training Yourself as Change Practitioner
    • Group Activity Finder
    • Assessments
      • High Performance Assessment
      • Change Initiative Self-Assessment
      • Personal Energy Flow Self-Assessment
      • Conscious Leadership Assessment
      • Integrative Wellness Assessment
  • Contact Us
    • Privacy Policy
  • Members

Assesses your integrative wellness on multiple internal and external dimensions.
This assessment evaluates your integrative wellness on eight critical aspects.

Physical Wellness

  1. Healthy lifestyle : consistent physical activity, nourishing diet, optimal sleep
  2. Avoiding high risk/addictive behavior
  3. High energy practices: Yoga, Mountaineering, Hiking, Dancing etc.

Emotional Wellness

  1. Ability to manage stress
  2. Feel and express emotions
  3. Develop healthy relationships

Intellectual Wellness

  1. Empowered mind : taking responsibility, being proactive and making good choices
  2. Learning ability: open mindedness
  3. Practices that encourage creativity

Spiritual Wellness

  1. Yoga/Meditation: aligning with deeper source within
  2. Living in the present moment with gratitude
  3. Unity consciousness

Financial Wellness

  1. Relationship with money
  2. Sense of security with money
  3. Good habits

Social Wellness

  1. Sense of connection
  2. Sense of belonging
  3. Support system

Occupational Wellness

  1. Aligned with purpose
  2. Enriching and gives meaning to life
  3. Opportunity for personal growth

Environmental Wellness

  1. Self awareness of interaction with environment/nature; personal responsibility
  2. Creating an environment that supports wellness
  3. Environmentally sustainable practices>

To assess your integrative wellness, please respond to the following questions by moving the slider to the number from 1 to 4 that most closely matches your current reality. Use the pictures and descriptions provided as guidance.

Please provide your email to receive a free consultation about your results.
Consent(Required)
I understand that Rooster Press (the owner of empowerbase.com) may use my information to communicate with me or provide requested services. Privacy Policy

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