Aimee Bernstein, President of Open Mind Adventures, is a senior level change accelerator with 40 years of experience. She specializes in breakthrough executive and personal coaching, cultivating collaborative dream teams and cultures, and mindfulness-in-action training.
Aimee is a thought leader in stress reduction. Her book, Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (Harper Collins) guides busy leaders and their teams in using pressure--the energy of change--to develop self-mastery, well-being, and high performance while raising consciousness. This Stress Less Achieve More mindfulness-in-action approach is a blend of the energy principles and practices of Aikido, psychology, and meditation. Aimee has brought her mindfulness-in-action training to leaders in such companies as Chanel USA, Colgate Palmolive Company, MasterCard, and Novartis Latin America, as well as to professionals, entrepreneurs, and artists. Stress Less Achieve More is available in English, Arabic, and Mandarin. It was voted one of seventeen inspiring books to read by Thrive Global
Recently Aimee created The Roar of the MORE, an interactive mind/body/energy coaching and training series for the public The program helps you to clarify who you are becoming, identify the limiting beliefs, behaviors, and energetic habits that hold you back, and guides you to embody the upgraded, more conscious version of who you really are.
Aimee received her master's degree in counseling psychology from Boston University and interned at Massachusetts General Hospital under the auspices of Harvard Medical School. During that time, she studied under Dr. Matt Dumont, then Commissioner of Mental Health for the state of Massachusetts. Aimee is a California licensed psychotherapist She has been listed in Who's Who in American Women.